A PINCH OF CINNAMON POWDER IN YOUR JUICE

Jude Sun 12 Jan 2014, 18:18

A PINCH OF CINNAMON POWDER IN YOUR JUICE

Every home should have a bottle of cinnamon powder in the kitchen. Add a pinch of this spice into your juice daily to enjoy its impressive list of health benefits.

Cinnamon has been found to have an "insulin-like" bioactive compound that significantly improves blood glucose level.

In order for spices to be effective, eat a decent healthy diet that includes lots of fruits and vegetables. Reduce/eliminate highly processed/refined foods, flour and sugar products, and a diet high in fats.

HEALTH BENEFITS OF CINNAMON:
- Regulates blood sugar levels
- Reduces cholesterol levels
- Aids digestion
- Relieves sinus congestion
- Relieves joint pains
- Relieves muscles stiffness
- Reduces inflammation and arthritis pains
- Prevents tooth decay and gum diseases
- Improves blood circulation
- Relieves menstruation cramps
And many more!

Please share how YOU use cinnamon.

A PINCH OF CINNAMON POWDER IN YOUR JUICE 15389310

A PINCH OF CINNAMON POWDER IN YOUR JUICE 15389310

Please Note: It is very important to consult with your healthcare provider before taking any herbs or supplements. While taking new herbs and supplements can certainly interact with each other, taking it with prescription meds can adversely affect you. So please discuss this with your doctor.
All information given in this forum is meant for educational purpose only. Thank you!