TOP 50 CANCER-FIGHTING FOODS

Ara Sat 22 Oct 2016, 17:22

Top 50 Cancer-Fighting Foods

By Twain Yobra

Posted Thursday, October 20, 2016 at 02:53pm EDT

Enough research suggests that food is a great weapon in the war against cancer. Eating certain foods will lower the risk of different types of cancer. The common cancer-fighting properties in these foods are antioxidants, anticarcinogens, omega 3 fatty acids and dietary fiber.

But before I share these powerful foods, here are the 3 common causes of cancer.
•Smoking – Studies show that smoking accounts for 30 percent of all cancer deaths. It has been proven to cause many cancers including lung, colon, stomach, pancreatic, and prostate cancer.
•Diet and lifestyle – Eating unhealthy foods and being inactive can increase risk of cancer. In fact, diet and lifestyle change has greatly increased cancer cases in the last 100 years.
•Genetics – Some types of cancers run in the family.

Here are 50 nutrient rich foods that will help you fight cancer. Some of these foods fight many types of cancer.

Foods that fight breast cancer

Pomegranate

Lentils

Walnuts

Salmon

Olive oil

Parsley

Green tea

Asparagus

Cabbage

Kale

Foods that fight lung cancer

Shiitake mushrooms

Turmeric

Garlic

Blueberries

Tomatoes

Broccoli

Arugula

Watercress

Cherries

Rosehips

Foods that fight colon cancer

Ginger

Peanuts

Spinach

White tea

Curry

Black raspberries

Pastured chicken

Onions

Black tea

Brussel sprouts

Foods that fight skin cancer

Carrots

Sweet potatoes

Avocados

Coffee

Horseradish

Basil

Oranges

Flaxseeds

Cantaloupes

Lemons

Foods that fight prostate cancer

Brazil nuts

Soybeans

Guava

Papaya

Watermelon

Cashews

Pumpkin seeds

Chickpeas

Tuna

Sunflower seeds

Almonds

http://blogs.naturalnews.com/top-50-cancer-fighting-foods/