7 LIQUID 'BOMB' THAT WILL LITERALLY SHRINK YOUR WAISTLINE

7 Liquid ‘Bomb’ That Will Literally Shrink Your Waistline


Posted Friday, May 15, 2015 at 02:01pm EDT
Keywords: diet, food, Foods that fight Belly Fat, health, Natural remedies, weight loss
Just a glass of these drink helps you reduce body fat especially belly fat. These drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly. Belly fat can be sometimes be too stubborn to deal with, so instead of feeling hopeless, here is a simple yet powerful drinks to help you accomplish your weight loss mission and during the process to eliminate excess belly fat that has been bothering you for a while.

7 Liquid ‘Bomb’ That Will Literally Shrink Your Waistline

Celery
Celery is great. It’s also a great base to any juice recipe. It has anti-cancer properties, aides in digestion, acts as a diuretic, and is anti-inflammatory. Celery is rich in sodium and potassium, which is a great after workout drink. Celery contains coumarins, which have anticancer properties. Coumarin also help lower blood pressure and also help with migraines.

Green Spinach Lemonade
You don’t often see lemonade and spinach together, which makes this green juice concoction something special. For those that don’t really like the taste of spinach too much, this is a good juice to go with because the lemonade is what you mostly taste. Real lemons are used to give it the taste of lemonade, not like most artificial lemonades that clearly state they contain no fruit juice. To sweeten it up they’ve gone with apples and they say you can use an additional apple for more sweetness.

Pineapple Green Juice
Pineapple flavor dominates this green juice, which packs a nutritional punch thanks to all of the additional fruits and vegetables it contains. You start with a full cup of pineapple, adding broccoli, kale, and a Granny Smith apple to the mix. A cup of spinach will provide you with a big boost of Vitamins A and C, and a final handful of fresh mint means this will have a cool, crisp flavor throughout. It’s the kind of juice you can use to recover from a stressful day at work, or during the middle of a stressful day to help you cope and stay in control.

Flat Belly Drink: Flavored Water
Staying hydrated is important when you’re trying to trim down. Drinking plenty of water helps your body maintain proper fluid balance, stops water retention (a big cause of bloated bellies), and even increases the feeling of fullness so you eat less overall. But if plain water bores you, spruce it up with fresh herbs, citrus fruits, and other low-cal flavor enhancers (sliced cucumbers work well too) to encourage you to drink up.

Flat Belly Drink: Watermelon Smoothie
As long as they’re made without sugary mixers like sherbet, smoothies are a guilt-free way to hydrate—and watermelon is a terrific, low-cal smoothie base. Not only is it a natural hydrator because of its water content, watermelon is also loaded with nutrients, including cancer-fighting lycopene, as well as an amino acid known as arginine.

Flat Belly Drink: Green Tea
Besides reducing your risk of cancer and heart disease, green tea contains catechins, antioxidants that studies show can help reduce belly fat. If you sip green tea before a workout, these compounds can also increase your fat burn during aerobic exercise.

Tomatoes
Tomatoes are packed with vitamins C, A and B and also essential vitamins and minerals. Most people don’t want to eat tomatoes because they think that since it’s a fruit that it’s loaded with sugar. Tomatoes score a 15 on the glycemic index so it won’t spike your blood sugar. Cooking tomatoes is actually really beneficial. When tomatoes are heated they actually have a lycopene content and helps with absorption of nutrients.

Sources:

http://fitlife.tv/juice-recipes-belly-fat/

http://www.fitbie.com/slideshow/6-drinks-shrink-your-belly

http://www.nftips.com/2014/01/natural-homemade-drinks-for-losing.html